Capitol Hill Meditation Class

January: A New You

We tend to relate to the appearance of a faulty limited self. We apply methods to become perfect. Ordinary methods that result in a perfectly ordinary person! Through Buddha’s teaching we can change how we relate to ourselves by identifying with our potential and in so doing become a perfectly wonderful new you!

In this series we will explore Buddha’s tantric methods to accomplish a better self-image. In this way we will develop real self-esteem and become of great benefit to others.

Each General Program class includes a teaching, guided meditations, and time for Q&A. Suitable for beginners as well as those with experience. Everyone is welcome. Each class is self-contained. Feel free to drop in any time.

Meditation in Capitol Hill!

Meeting Day: Mondays ~ Our class is on winter holiday break and will resume on Jan. 6th in 2014. Time: 7:30pm – 8:30pm Location: Hill Center at the Old Naval Hospital on Capitol Hill
Please check board inside front door for room number
921 Pennsylvania Avenue, SE
Washington, DC 20003 Please Note: This location is 1 1/2 blocks (0.1 mile) from the Eastern Market Metro on the Orange and Blue Lines. There is free parking on the street. The entrance to the building is on 9th Street, SE. Teacher: Tracy Meehleib Cost: $10.00 per class ($5.00 seniors/students/unemployed)
Free for members. Registration: No registration required. Walk-ins welcome!