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Capitol Hill Meditation Class - Mondays

Meditate in DC, MD, and VA!
Meditate in DC, MD, and VA!

Capitol Hill General Program – Mondays

November & December: Atisha's Advice

Atisha is a scholar, meditation master and author, renowned for the Lamrim, an extraordinarily accessible collection of Buddha’s teaching.

Few texts explain how to practice and progress along the spiritual path more practically then Advice from Atisha’s Heart. In this series, we will explore the teachings given to us by Atisha, their benefits, and how to integrate them into our daily life.


Each General Program class includes a teaching, guided meditations, and time for Q&A. Everyone is welcome. Each class is self-contained. Feel free to drop in any time.

Offered by Vajrayogini Buddhist Center

http://meditation-dc.org/capitol-hill/

Meeting Day:Mondays ~ through Dec. 9, 2013. Class takes a winter break and resumes on Jan. 6, 2014.

Time:
7:30pm-8:30pm

Location:
Hill Center at the Old Naval Hospital on Capitol Hill
Please check board inside front door for room number
921 Pennsylvania Avenue, SE
Washington, DC 20003

Please Note:This location is 1 1/2 blocks (0.1 mile) from the Eastern Market Metro on the Orange and Blue Line. There is free parking on the street. The entrance to the building is on 9th Street, SE.

Teacher:
Tracy Meehleib

Cost:
$10.00 per class
Free for members

Registration:
No registration required. Walk-ins welcome!

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