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Health & Fitness

Stay Safe in the Summer Heat

Extreme heat expected over next several days

According to the National Weather Service, heat indices today through the weekend will reach as high as 110 degrees, with excessive heat watches in effect across the country.

This extreme heat can be very dangerous. Please remember to exercise proper precautions: Stay indoors in the cooler temperature during peak hours of the day, stay properly hydrated, and keep an eye on your neighbors.

 

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