All About Tempeh Meetup

All About Tempeh with Robert Ristow*

Although tempeh is an unusual food, it’s very important in macrobiotic diets. Find out what tempeh is, why it’s so good for you, and how it compares to tofu and other soy foods. Learn how to easily make this delicious food at home. We will eat dinner (menu below) and then partake in this discussion.

*Robert Ristow worked at a tempeh-making company while he was attending the Kushi Institute in Boston, and makes tempeh at home. He lives in Sykesville, MD, and practices Shiatsu Acupressure Massage at Therapeutic Kneads in Eldersburg MD. He does house calls all over the greater Baltimore- Washington area, and makes regular trips to Richmond, VA and Detroit, MI.

Menu: Tempeh Sauerkraut; Brown Rice Fettuccine; Winter Greens; Apple Sauce w/Granola