Hello! My name is Natalie Davis and I am a local personal fitness trainer and rehabilitation specialist. I from time to time will give great fitness advice and training tips to help people lose weight, gain muscle, and increase cardiovascular endurance. Please check out my website www.embodypurefitness.com to see my videos, and facebook post.

Certifications:

Bacghelor of Science, Exercise Science, Florida State University

Co-Owner/Founder of Embody Pure Fitness, LLC

National Association of Sports Medicine, Certified Personal Trainer

Certified Crossfit Kettlebell Instructor

Functional Movement Systems, Certified FMS Specialist

TRX Certified Group Instructor

Muscle Activation Technique- Lower Body