Hello! My name is Natalie Davis and I am a local personal fitness trainer and rehabilitation specialist. I from time to time will give great fitness advice and training tips to help people lose weight, gain muscle, and increase cardiovascular endurance. Please check out my website www.embodypurefitness.com to see my videos, and facebook post.
Bacghelor of Science, Exercise Science, Florida State University
Co-Owner/Founder of Embody Pure Fitness, LLC
National Association of Sports Medicine, Certified Personal Trainer
Certified Crossfit Kettlebell Instructor
Functional Movement Systems, Certified FMS Specialist
TRX Certified Group Instructor
Muscle Activation Technique- Lower Body